Category: HEALTH

Health is the level of functional or metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social challenges. The World Health Organization defined health in its broader sense in its 1948 constitution as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

How To Make Your Own Alkaline Water At Home

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By Sheleana Aiyana When you think about your personal health and nutrition goals, what food or nutrients do you usually consider to be most important? Consider this: Our brains are made up of about...

The Effects of Grounding

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By Dr. Mercola Have you ever walked barefoot on a warm sandy beach? Or kicked off your shoes and raked your toes through the grass on a dewy morning? There’s something inherently rewarding about...

How Ancient Cultures Used Healing Crystals and Stones

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Today, we understand that all things in the universe are forms of energy with their own frequency and vibration – including crystals. Nikola Tesla declared this concept as the key to understanding the universe...

Why Is Wheat Such A Problem In The Modern Diet?

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By Catherine J. Frompovich Wheat, which used to be considered a “staff of life,” in recent times, has become a dietary scourge for numerous men, women, and children. What happened, especially when there are so...

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